Uggh no exercise to day and I have no excuse =(. I did pretty good with eating no breakfast of course but for lunch I had this awesome salad.....
|  | 
| steak salad it had two kinds of cheese parm and cheddar and baco bits it was a romaine mix and super super good | 
|  | 
| the dressing i used yummo | 
|  | 
| dinner time steak salad again but kicked up i added blue cheese, iceburg, pecans and balsamic glaze i used that and the other because the other one was like 9 sugars 120cal
 
 | 
|  | 
| balsamic glaze only 20 cal for 2 tbs the balsamic only has 2 sugars
 | 
|  | 
| my finished salad i had water with both | 
I hope everyone had a great WLS day!!
 
mmmm that looks good. how much of the salad are you able to eat? i find that with salads i have an open pit in my tummy :( but i LOVE them!
ReplyDeleteYour salads look delish! :) I love mixed green salads too - I like the idea of adding steak - heaven knows I need to get in more protein.
ReplyDeleteladies the salad was so good my hubby wanted some and yes jen i,m a pit too. after making the salad i was so glad to have leftovers. thank you ladies for reading
ReplyDelete