Day 4

Ok i'm sorry to say no picz to day but I am working on fixing the problem.


So we will start on exercise...


I had a good half an hour to forty-five minuet walk today now food.... today was a off day I started off with no breakfast. I looked at like this the last two mornings I did have breakfast were so bad I chose to not have any lunch was like a half a cup of tortellini with my crumbles and and some pearls of mozzarella cheese. Oh and a glass of water. I had a snack of  a bag of plain chips and a ginger ale soda. Dinner was a bust I was just to stressed tonight to really eat I had some Greek yogurt. I am still so stressed I am fighting the urge to go and eat something stupid pray for me this is going to be a rough nigh.....