| Well there wan't any real exercise this day unless you add fun time with the hubby.lol. But a ok food day non the less I didn't have breakfast so lets move on to lunch..... .  |
| this was good a lean cuisine i think it was steak and mushroom with broccoli i also added a half of a thomas's bagel thins a friend of mine Nicole from youtube turned me on to them if you are a youtuber she channel is saphre1964 <----Click to directly there. |
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| This was good i made it myself yes steak again but i had been missing out in some protein the last couple of days also i know yall the potatoes on he plat but i didn't eat them all plus i didn't eat all the steak either |
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| and of course with every meal i had my lemonade homemade with splenda |
Looks like you had a pretty good day today! Keep up the good work!
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