First off I am sorry no picz to day but I did have all three meal again today YAY!!!!!
On to exercise I walked my children to school and picked them up and there goes my hour of walking there. Food in take I had like a half a cup of cream of wheat and for lunch I had leftover breakfast sausage heated with melted cheese yummo!! I had it the other day there is a picz on my other post for a snack a bag of nacho chips two large cups of water. Dinner I baked chicken and some corn and mac and cheese but I only had a spoonful of mac and cheese with a bag of reduced sugar oj. Imma try to get picz for tomorrow.Till then.....
Happy and Healthy eating my WLS Peepz!! =)
Tuesday, January 25, 2011
Monday, January 24, 2011
Day 15
Awww man yall would be proud of me. I had all three meals today Breakfast lunch and dinner.No picz I'm sad to say buy i got it all in. W00T!!!!!
Ok so here is the break down (as short and sweet as it my be)...
Breakfast a pice of leftover turkey, Lunch a pice of leftover turkey lol, and dinner chopped turkey salad which was quite good I must say.
Tomorrow I am heading out to the market i think i want steak for dinner tomorrow. Speaking of market my exercise for today was to drop my son off at school and tonight i walked over to the market. We will just call it an hour of walking altogether. Ok i am seeing now that i need more food unadventurous in my life making that marinade and the whole process was fun and i don't get to do it often ( i have picky eater in my house).
Well I guess that's it for now Happy and Healthy eating my WLS Peepz!!!!
Ok so here is the break down (as short and sweet as it my be)...
Breakfast a pice of leftover turkey, Lunch a pice of leftover turkey lol, and dinner chopped turkey salad which was quite good I must say.
Tomorrow I am heading out to the market i think i want steak for dinner tomorrow. Speaking of market my exercise for today was to drop my son off at school and tonight i walked over to the market. We will just call it an hour of walking altogether. Ok i am seeing now that i need more food unadventurous in my life making that marinade and the whole process was fun and i don't get to do it often ( i have picky eater in my house).
Well I guess that's it for now Happy and Healthy eating my WLS Peepz!!!!
Day 14
Ok so yesterday I went over how I cleaned my kitchen. Well I was up at like 5 in the morning cutting down the turkey for Sunday dinner then I made the marinade (of my own creation came out good to =)...), cleaned the kitchen again and mind you I went down there for some breakfast also I haven't had any sleep at this point. Now it's close to 7a.m and I just remember what I went down there for lmbo!! I didn't have lunch because I finally got some sleep. Woke up at about 3 or 4 p.m. and went at it with dinner.
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| the turkey parts that i cut down and marinated looks good hun? |
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| green beans yummo!!! |
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| Garlic mashed potatoes i didn't have any |
Day 13
As you guys my or may not know I have been mega stressed out as of late but I still watched out and kept a note of what I ate and when I ate it. So this post is soooo late. Plus my babies have been sick spreading their germs all over the house.
This started off unfortunately with out any real exercise I had a late night night the night before and I and had no plans on waking up early even the kids went to bed late the night before so we all can sleep in hell it's the weekend for crying out loud. Did plans turn out like I wasted them to.....NOOOOOOO. Dear ole Dad dropped my oldest two off at my house at well I don't really know because none woke me up when they got here I was a wakened to the sound of like 30 kids rough housing. What a way to wake up I know. I had made plans to got to their house in the early afternoon. The kids over here are sick why bring healthy kids over here to get sick and pass it on to my grandmother. I just hate it when my father acts with out knowing call me e mail. text something. There are the daddy issues I was talking about before comes into play.
So all in all the only workout I had was in m fingers I did both of their heads. I took their braids out washed and did more braids. Needless to say my back neck shoulder and fingers were crying in pain but was I done? No, I felt compelled to clean the kitchen as I cooked dinner. SO yes I skipped breakfast (I was Sleep) and Lunch was a miss too (doing hair)I did stop for a little bit and have a half a bowl of cereal cherrioes ans 2% milk i'm all out of silk light. for dinner we had Hamburger Helper stroganoff this one has wheat noodles instead of regular flour.
I was my sister birthday so we all gave her a call and wished her the best. Love you sis!!!!<3
Well that was my day. On to the next one. Two more that needs to be made up. =( I should just do them on the day because I hate to make them up. like now!!!!!
Any who.....
Happy and Healthy eating WLS Peepz!!!
This started off unfortunately with out any real exercise I had a late night night the night before and I and had no plans on waking up early even the kids went to bed late the night before so we all can sleep in hell it's the weekend for crying out loud. Did plans turn out like I wasted them to.....NOOOOOOO. Dear ole Dad dropped my oldest two off at my house at well I don't really know because none woke me up when they got here I was a wakened to the sound of like 30 kids rough housing. What a way to wake up I know. I had made plans to got to their house in the early afternoon. The kids over here are sick why bring healthy kids over here to get sick and pass it on to my grandmother. I just hate it when my father acts with out knowing call me e mail. text something. There are the daddy issues I was talking about before comes into play.
So all in all the only workout I had was in m fingers I did both of their heads. I took their braids out washed and did more braids. Needless to say my back neck shoulder and fingers were crying in pain but was I done? No, I felt compelled to clean the kitchen as I cooked dinner. SO yes I skipped breakfast (I was Sleep) and Lunch was a miss too (doing hair)I did stop for a little bit and have a half a bowl of cereal cherrioes ans 2% milk i'm all out of silk light. for dinner we had Hamburger Helper stroganoff this one has wheat noodles instead of regular flour.
I was my sister birthday so we all gave her a call and wished her the best. Love you sis!!!!<3
Well that was my day. On to the next one. Two more that needs to be made up. =( I should just do them on the day because I hate to make them up. like now!!!!!
Any who.....
Happy and Healthy eating WLS Peepz!!!
Friday, January 21, 2011
Day 12
Ok let me start off by saying I had breakfast but embarrassing as what i had is I didn't take a pic. Also I didn't exercise either to day but they do say having sex burns calories so there you go. The hubby really knows how to drain my batteries. lol My food run down was good today also I broke my daughters fever tonight and she is almost 100% YAY!!!!
the world according to eggface
http://theworldaccordingtoeggface.blogspot.com/2010/04/that-takes-cake.html
Oh and fyi the cake will last me like two days that is if my hubby don't get to it first. lol
Happy and Healthy eating WLS Peepz!!!
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| lunch was leftovers from din din the night before i shared with my daughter she got her apatite back but we still couldn't finish it all lol |
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| mmm had split this with my daughter too sf pudding yummo!!! |
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| my tea w/ splenda hot hot hot went with my dinner |
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| idk whet to call this uhhhh.... a meatball sub hold the bread it was so good |
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| now this ...... this i will call my everything but the kitchen sink microwave protein cake what's in it you might ask well there is sf hot chocolate mix rice crispys and pecans and the norm if you don't know. click the link below. |
http://theworldaccordingtoeggface.blogspot.com/2010/04/that-takes-cake.html
Oh and fyi the cake will last me like two days that is if my hubby don't get to it first. lol
Happy and Healthy eating WLS Peepz!!!
Day 11
Well exercise lest get that out the way. I had my walk dropping my son off at school my daughter stayed home she has a cold with a fever. And in the afternoon I picked up my oldest two from school. This as you can see is being posted late but if you look at the posting before this you will read what I started going through. I am luck to have eaten at all but here is the run down........
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| this is my fav lunch at my grand mom's house it's leftover breakfast sausage w/ cheese i had 4 pieces it was so good i almost forgot to get a pic |
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| my snack |
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| dinner for tonight no not the whole thing but for the house it's apple and sage pork chops that was sooooo good |
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| my fav drink had it with dinner |
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| and my lemonade homemade if you don't know made from splenda i drink on this all day |
Happy and healthy eating my WLS PeepZ!!!!!!!
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Happy Eatting WLS Peeps!!!!
Happy Eatting WLS Peeps!!!!
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