Welcome, I had gastric Bypass Surgery December 7th 2009. To date I have lost over 100lbs. The honeymoon is over and now it's time to buckle down. Here I will be sharing my food choices, exercise and other randomness. Enjoy the ride. =)
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Sunday, January 16, 2011
Saturday, January 15, 2011
Day 6
Still a little out of it but i did eat not to badly still no exercise but their are picz today. with out further adieu my day in food......
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| i ate on this all day half for lunch and rest for dinner it's a lean cuisine spinach and mushroom |
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| funny enough i used this bottle to make my own lemonade in it when i was done i realized it was a lemonade bottle just splenda lemon juice and water i drunk the whole thing through the day |
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| had this with lunch |
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| with dinner |
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| leftovers from the night before to go with the pizze |
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| what was left after dinner |
Friday, January 14, 2011
Day 5
ok so i didn't make another vid but i did eat dinner i had a couple of chicken wings but i wasn't satisfied and i know i wont be till i deal with some house hold issues=(
Thursday, January 13, 2011
Day 4
Ok i'm sorry to say no picz to day but I am working on fixing the problem.
So we will start on exercise...
I had a good half an hour to forty-five minuet walk today now food.... today was a off day I started off with no breakfast. I looked at like this the last two mornings I did have breakfast were so bad I chose to not have any lunch was like a half a cup of tortellini with my crumbles and and some pearls of mozzarella cheese. Oh and a glass of water. I had a snack of a bag of plain chips and a ginger ale soda. Dinner was a bust I was just to stressed tonight to really eat I had some Greek yogurt. I am still so stressed I am fighting the urge to go and eat something stupid pray for me this is going to be a rough nigh.....
So we will start on exercise...
I had a good half an hour to forty-five minuet walk today now food.... today was a off day I started off with no breakfast. I looked at like this the last two mornings I did have breakfast were so bad I chose to not have any lunch was like a half a cup of tortellini with my crumbles and and some pearls of mozzarella cheese. Oh and a glass of water. I had a snack of a bag of plain chips and a ginger ale soda. Dinner was a bust I was just to stressed tonight to really eat I had some Greek yogurt. I am still so stressed I am fighting the urge to go and eat something stupid pray for me this is going to be a rough nigh.....
Day3 posted late but what the hey
OK people this day has been so jacked up that I am even posting this late I almost didn't want to and no pictures, but I must. Firstly I did get in some exercise we had made a run to the market(we as in mu bff and my husband) which was a good hour to a hour and a half of walking. A good half of that was walking in snow, walking in snow to me is like walking in sand your not getting any were quick. Any who I will break down my horrendous day OK so before I posted my blog I had fell asleep for only like 20 minuets and that ever so brief nap I was up till like 7 in the morning. I didn't want to stay up that late. I started to get sleepy around 4am but I knew they would be posting the school closings soon so I just tufted it out. I found out made some you can sleep in calls and watched some youtube vids till I passed out. Now mind you I fell asleep around 7 at like 8 my brother wakes me to ask me something then at like 10 the phone calls come in so after all that I slept till about 4 or 5 o'clock. so as you can see breakfast and lunch are done dinner is almost out of the question. Dinner was late but at least it was a good meal. Baked chicken and steamed broccoli the bad part of that is that wile I was washing dishes and cleaning up I was popping cherries by the end of the night I had eaten almost a pound. I know that was way to much. I hope Thursday will be better.
Tuesday, January 11, 2011
Day 2
Hope everyone had a great day!!
Ok exercise for today.....
I had a half an hour walk in the mornings and another one in the afternoon. My day kinda sucked I had breakfast in my eyes a good breakfast. I had a omelet again today with a side of my crumbles with cheese and like 4-6oz of silk milk light. now here is were it goes south i dump. I know right. How in the HE double hockey sticks lol silk is made with stevia. SMH .
But here is the run down of my day.
I so hope tomorrow will be better =( Goodnight guyz!!!
Ok exercise for today.....
I had a half an hour walk in the mornings and another one in the afternoon. My day kinda sucked I had breakfast in my eyes a good breakfast. I had a omelet again today with a side of my crumbles with cheese and like 4-6oz of silk milk light. now here is were it goes south i dump. I know right. How in the HE double hockey sticks lol silk is made with stevia. SMH .
But here is the run down of my day.
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| it was so good too =) |
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| my 1/4 cup of silk =( i was sick all day till like 5 so i had no lunch |
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| my son wanted to show yall what he had lol |
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| i did have a snack not the best i know |
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| and dinner which will last me hmm..... the rest of the week lol it's a imperial seafood plater yummy but something got stuck so i am really done for the night i had to throw some of it up for relief. |
I so hope tomorrow will be better =( Goodnight guyz!!!
Let It Snow
Well out door exercise is out of the question tomorrow because once again it's snowing here in philly. Tomorrow will be another Wii Sport day.yes i know i should have a Wii fit but i just got it for Christmas and i'll get it sooner or later.
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